The Magic of Nature’s Bounty

The following are used to build our immunity:
• One apple per day
• One Thulasi(Ocimum sanctum) leaf and one egg per day
• One large cup milk per day
• One banana per day
• One lemon per day
• Three liters of water per day
• Ten black dates per day
• Three carrots per day
• Hot water with honey

really very informative!!
thanks for share that great tips with us …