Spicy Bean Salsa


* 1 (15 ounce) can black-eyed peas
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can whole kernel corn, drained
* 1/2 cup chopped onion
* 1/2 cup chopped green bell pepper
* 1 (4 ounce) can diced jalapeno peppers
* 1 (14.5 ounce) can diced tomatoes, drained
* 1 cup Italian-style salad dressing
* 1/2 teaspoon garlic salt


  1. In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.

instead of using Italian style dressing, you can make it natural by adding fresh lime juice… with cilantro and scallions…

the version with white corn

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This salsa seems so delish and easy to make. I know what i am going to have for dinner today :slight_smile: :bom:

Nutritional value for this Spicy Bean Salsa recipe:

I used 1/4 tea spoon of garlic powder and 1/4 tea spoon of salt since there is no garlic salt in the DB.

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Very easy to make recipe shared by you. Hope it will be a favourite dish for all vegan.