Just a quick note as I got to roll, but my wife and I are going vegan. It has only been say 7-10 days tus far. We have had some successes and some shortcomings. Anyway…I appreciate any support and tips. I do not want to d a lot of soy and my wife can’t do much soy anyway. I loved meat and dairy so I am on the lookout for great tasting replacement ideas. I was doing ok until Sunday I think then started getting gas really bad. I am not sure if it is a certain thing or what. I have to do something about it? Could it be soy? I am going to go to rice and oat milk. I am going to try nogurt when I can see if my supermarker will carry it. It is soy, dairy, gluten and wheat free. Anyway…that’s all for now.