Kale Chips

  • 1 bunch kale – wash, remove stems, and tear into 3 to 4 inch pieces.
    • 2 tablespoons grated parmesan cheese, or for a vegan version use nutritional yeast.
    • 1/2 tablespoon apple cider vinegar.
    • 1 tablespoon olive oil.
    • Pinch of sea salt.

Heat oven to 375 degrees. Mix vinegar and oil, pour over kale and toss to coat. Sprinkle in cheese/yeast and salt. Toss again until kale is evenly coated. Spread onto a baking sheet, and bake for approximately 15 minutes or until crispy and brown around the edges.

Enjoy by themselves, or try crumbling them up over baked potatoes, pasta dishes, or salads.

You can also do a simpler version of this, with few ingredients also…

youtube.com/watch?v=QGesrS_YrQc

Adding garlic powder to this chips adds flavor to it…

youtube.com/watch?v=l-zvkRXLdD8

There are some recipe for kale chips that calls for a dehydrator and with rich batter…

youtube.com/watch?v=fah1AOPB0tE