I have health problems.. I am worried L

There were lots of nutrition and healthy eating issues… I have heavy workload, I am much stressed out at the end of the day! I am much on a coke and Mc’D. What can be the better healthy ideas to stay healthy? Any nutritional supplement or pill?

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I prefer physical exercises like gym, yoga and aerobics instead of having nutritional energy supplements. There are many types of postures in yoga which helps to make body more flexible, athletic and also helps to gain more energy in body. I don’t believe in energy supplements because near in future it can harm to the body.

To keep your energy levels high, you can go for healthy snacks bars like Ritebite protein bars. A truly healthy option, try it and experience the difference!