Coconut milk is an amazingly healthy cow milk replacement.It has almost all of the benefits that milk has, plus it doesn’t make the cow suffer to get milk. It’s a good choice also for those who have lactose-intolerance.
Among other benefits of coconut milk, it’s worth mentioning:
- possibility of using it as a replacement for coffee and tea creams
- use it as a source for calcium
- fighting infections with its lauric acid
- use it as antioxidant
5 ) use as cream against sunburns - lower blood sugar
- use as hair conditioner
use it when cooking