1/2 pineapple, peeled and chopped 1 banana, peeled and sliced 1 cup strawberries, quartered 1/2 cup low-fat soft tofu (1 block) 1 cup soymilk 2 tablespoons vegan honey alternative 1/2 lime, juiced
Combine all ingredients together in a blender and puree until smooth. Serve immediately.
Serves 6-8 Shooters
instead of pineapples,peaches are added, there are black and blue berries in exchange with strawberries… there are no sweetener… there are frozen berries too… soymilk is replaced by almond milk…
youtube.com/watch?v=JwHGQYoLQZs
quick and easy…
youtube.com/watch?v=-oK1zNEA … re=related